Northwest women fitness club

Northwest Women's Fitness Club.
Who is a Northwest Woman? She is ready to commit to taking care of herself so she can be at her best. She embraces mind, body, and spirit. She strives for balance in her life and in her workouts. Her fitness program might include a bit of Pilates, Yoga, Dance, Step, Nia, Cycling, or Kick-boxing, and she understands how important muscle conditioning is to her outer and inner strength. She feels blessed to live in the Northwest where she can feed off the beauty and energy of the ocean, trees, mountains, and rivers. She strives for optimal nutrition 80% of the time - hey, no one's perfect! She cares about her community and the environment and is open-minded to others' thoughts and opinions. She is passionate, kind, positive, giving and loves and appreciates the gift of life. She desires to surround herself with other amazing women and collectively they inspire and empower each other to positively impact their worlds. A Northwest Woman doesn't just survive - she thrives!

As a Portland Woman, you belong at Northwest Women's Fitness Club. We offer a variety of services to help a woman achieve her health and fitness goals including a variety of cardiovascular and muscle conditioning equipment, world-class group fitness classes, luxurious locker room and sauna, day care, personal training, pilates, nutrition consulting, athletic and sports conditioning, injury rehab, massage and more. And since we live in the Northwest, we help you put all that fitness to use and schedule regular outdoor adventures catering to women including hikes, bike rides, and walking and running clinics. Every aspect of our women's only fitness club and personal training studio is dedicated to enhancing a woman's health, fitness and ultimately, her entire life.